FISH

Taramasalata - fish roe (fish eggs)

Grilled Salmon - Salmon

Grilled Salmon Pita - Salmon

SHELLFISH

Kavoura Meze - Crab meat

Shrimp Souvlaki - Shrimp

TREE NUTS

Muhamara - walnuts

Baklava - walnuts & almonds

Greek Yogurt Parfait - walnuts (can omit walnuts for nut-free)

Mediterranean Salad - walnuts (can omit walnuts for nut-free)

GROUND NUTS / PEANUTS

NONE in restaurant

SESAME

Sesame is the main ingredient in Tahini

Muhamara - dip

Tahini Salad - dip, side dip on falafel meze or falafel add on, in falafel pita

Hummus - dip, in falafel pita

Baba ghanoush - dip

Pita - sesame flour

EGGS [Mousakas, Pastitsio, Spanakopita, Egg Lemon Soup, Aioli, Brunch, Galaktoboureko]

Spanakopita / Spanakopita Dinner - Eggs in the spanakopita filling

Avgolemono Soup - Has eggs

Traditional Mousaka - Béchamel has eggs

Vegetarian Mousaka - Béchamel has eggs

Pastitsio - Béchamel has eggs

Breakfast Stacker - eggs

Breakfast Gyro - eggs

Aioli - mayonnaise; can omit but found in Salmon pita

Galaktoboureko - Custard filling has eggs

WHEAT / GLUTEN [PITA, CIABATTA BREAD]

Tiropita - Puff pastry

Melitzanes - Eggplant is floured (can omit the flour for gluten free)

Spanakopita Meze / Spanakopita Dinner - Flour (wheat) in the filo dough

Ikaros Mezes - Flour (wheat) in the spanakopita and tiropita

Taramosalata - Flour (wheat) in the bread

Avgolemono Soup - Flour

Traditional Mousaka - Flour (wheat) in the bechamel

Vegetarian Mousaka - Flour (wheat) in the bechamel

Pastitsio - Flour (wheat) in the bechamel

Lamb Shanks with Orzo - Wheat in the orzo pasta

Lamb/Beef Gyro Meat - Wheat as a binding agent

Gyros, Ikaros Salata, Gyro Stacker, Breakfast Stacker, Ikaros Bowl if lamb/beef gyro meat chosen as protein

Orzo Pasta Salad - wheat in the orzo pasta

Galaktoboureko - Flour (wheat) in the filo dough

Baklava - Flour (wheat) in the filo dough

SOY / SOYBEANS [Only in pre-made products: PITA, lamb/beef gyro meat, honey mustard]

Lamb/beef gyro meat - has soy, wheat & MSG:

Ikaros Salata

Gyro/Breakfast Gyro

Gyro Stacker/Breakfast Stacker

Ikaros Bowl

Pita - has soy

Honey mustard - Has soybean and/or canola oil (used on chicken bacon pita & orzo pasta salad)

MILK / DAIRY [Feta, Greek Yogurt, Tzatziki, Orzo Pasta Salad]

Tiropita - Cheese pie (blend of Greek cheeses in the puff pastry)

Spanakopita Meze / Spanakopita Dinner - Feta in the filling; served with greek yogurt (meze) or tzatziki (dinner).

Dolmades - Greek yogurt side (can omit for dairy free)

Ikaros Mezes - Cheese in tiropita, feta in spanakopita, tzatziki dip

Ikaros Fries - Topped with feta cheese (can omit feta for dairy-free)

Tzatziki - yogurt

Tzatziki side on keftedes, Ikaros salata, melitzanes

Tzatziki in gyros

Tirokafteri - feta, cream cheese

Taramosalata - cream

Avgolemono Soup - butter

Orzo Pasta Salad - has feta mixed in

Horiatiki Salata - Feta block (can order without feta for dairy-free)

Mediterranean salata - Feta on top (can order without feta for dairy free)

House Salad / Mini Salad - Feta chunks (can omit for dairy free)

Lamb Shanks with Orzo - Parmesan cheese (can omit parmesan for dairy free)

Traditional Mousaka - béchamel has butter, cream, milk, & parmesan

Vegetarian Mousaka - béchamel has butter, cream, milk, & parmesan

Pastitsio - béchamel has butter, cream, milk, & parmesan)

Chicken gyro meat - marinated in yogurt:

Chicken gyro

Chicken bacon pita

Gyro Stacker

Ikaros Bowl if chicken gyro meat ordered

Galaktoboureko - Filled with custard (milk & cream)

Baklava - butter

Greek Yogurt Parfait - yogurt